Professional Coaching

Multiple Locations


I’m a Licensed Mental Health Counselor trained at St. Mary’s University, where I studied multiple approaches to therapy, including psychodynamic, cognitive-behavioral, and interpersonal theories. In my practice, I offer psychotherapy, couples counseling, and personal and professional coaching.

Dr. Garland Works With

  • Anxiety and depression
  • Understanding oneself and focusing on a value-based life
  • Relationship issues
  • Life transitions (work, school, relationship, etc.)
  • Problems with self-esteem

Services Provided

  • Family Therapy
  • Individual Therapy & Counseling
  • Coaching

Therapy Approaches

  • Existential Psychotherapy
  • Integration of different therapy models
  • Person Centered / Rogerian
  • Solution Focused Therapy
  • Mindfulness Based Approaches

CONTACT: or 425-321-0710